30 Days of Nutrition

Nutrition Kickstarter

We have all seen the memes on social media that say things like, “The food that you eat while you are deciding what to eat doesn’t count right?” Or “A haunted house but it’s just planning what to eat for the rest of your life.”  If you are like most adults you chuckle to yourself because, yeah, it hits..

Let’s try something a little different, let’s flip the script.  Rather than mindless eating while you are deciding what to eat, we will plan and prepare our meals.  Instead of a haunted house where it’s just planning what to eat, let’s find joy in fueling our bodies with nourishment so that we can accomplish great things.

Maybe it isn’t that hard, maybe it’s not the thing nightmares are made of.   Just maybe you haven’t had the guidance and support you need to get your nutrition dialed in.

Our nutrition kickstarter begins November 24th and lasts 30 days. This is designed to help you form healthy habits during a time of year that is typically difficult for people to stay on track let alone make changes.  With the support of your coach and group you’ll be amazed by what you can accomplish!

When we decide to change our lifestyle during a time in life that we perceive as difficult, for example signing up for this nutrition kickstarter as the holiday season approaches, we are more likely to stay the course with the lifestyle change.  If we have proven to ourselves that we can make a positive change through an adverse time then in times of smooth sailing it is very easy to maintain.  

The time to start was yesterday, but since that has passed the next best time is now. Do not continue to wait, you will only continue to miss opportunities to better yourself.  We are here for you, ready to guide you through our proven program.  Let’s do this.

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