People running on training at Iron Hawk Fitness

Gym
Info

This gym info page has everything you need to get started at IronHawk CrossFit in Flathead Valley, MT. Explore our class schedule, classes, and pricing. We’re here to help you find the right fit and take the first step.

Class Schedule

Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am	WOD Session	WOD Session	WOD Session		WOD Session
5:30 am				Open Gym
6:30 am	WOD Session	WOD Session	WOD Session	Open Gym	WOD Session
7:30 am				Open Gym
7:45 am	WOD With your coach	WOD With your coach	WOD With your coach		WOD With your coach
8:00 am						WOD Session
9:00 am	WOD Session	WOD Session	WOD Session		WOD Session
10:05 am		Strong Start Mama	Strong Start Mama	Strong Start Mama
4:30 pm	WOD Session		WOD Session		WOD Session
5:30 pm	WOD Session		WOD Session		WOD Session

Ready to get started?

Book your free intro online in just a few clicks.

CrossFit

Our CrossFit group classes last 55-60 minutes with 8-10 members per class. Each session includes a general warm-up, movement-specific warm-up, weightlifting, skills practice, the workout, mindset focus, and a cool-down.

Strong Start Mama Postpartum Fitness

Our Strong Start Mama classes are 45-50 minute group sessions for moms with babies 6 weeks to 6 months old. We focus on posture, core, and pelvic floor wellness, with the class pace naturally guided by diaper changes and feedings. Through this organized chaos, we connect, bond, and get stronger together.

Woman working out with medicine ball at IronHawk CrossFit

Strong Mom Fitness

Strong Mom is a 55-60 minute group class for moms with children 6 months to under 2 years old. Kids are welcomed in a safe, supervised environment where they learn boundaries while moms build strength and fitness. This CrossFit class is fully scalable to every ability.

Open Gym

A coach is on-site to answer questions and provide supervision as needed. This is a flexible session with no structured class, allowing you to train your way.

Program Pricing

Training at IronHawk CrossFit in Flathead Valley, MT starts at just $165/month and includes full access to our facility and expert-led classes. Choose from a range of membership options and get the most value from your training.

Chat with us to find a membership that works for you.

Use Your HSA/FSA at IronHawk CrossFit

Train smarter. Save money.

Your IronHawk CrossFit membership may qualify for HSA/FSA reimbursement,
saving you an average of 30% by using pre-tax dollars.

We’ve partnered with TrueMed, a third-party service that handles the details
for you-making the process simple, private, and hassle-free.

How It Works

Complete a quick, private health survey.
Takes about 2 minutes and can be completed online.
Eligibility review
A licensed medical provider reviews your responses.
If approved (most members qualify), you’ll receive a Letter of Medical
Necessity (LMN) within 1-2 days.
Get reimbursed
TrueMed provides step-by-step instructions to submit reimbursement through
your HSA/FSA administrator.
Most claims are paid out within 1-2 weeks.

Your LMN is valid for 12 months, covering a full year of reimbursements.

Good to Know

This applies to HSA and FSA funds
You keep full privacy throughout the process
IronHawk CrossFit receives no kickback-this is simply a benefit we’re happy to offer our athletes
Our goal: help you stay consistent, healthy, and keep more money in your pocket

Ready to Get Started?
Take the 2-minute survey here.

Take the first step toward your
strongest self.

Start with a free intro and meet the team that’s here to help you grow.

Gym Info